Athletic Yoga is a results-oriented program in which athletes reach and sustain their optimal performance levels.
The system incorporates Hatha, Kundalini and Tao yoga disciplines; pushing athletes to recognize, and overcome, their limitations.
Serving professional athletes and teams.
High-quality yoga instruction on an individual or team basis. Program identifies limitations and weakness areas, and develops specific workout regimes to overcome them.
Combining disciplines to achieve results.
Program integrates and utilizes the principles of Hatha, Kundalini and Taoism yoga. Sessions include centering, dynamic continuous flows of yoga postures, and restoration.
